Frequently Asked Questions

Get answers to common questions about EMDR therapy, first responder counseling, and neurodivergent-affirming care

What is EMDR therapy and how does it work?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps process traumatic memories through bilateral stimulation. It allows the brain to heal from psychological trauma naturally by reducing the emotional charge of distressing memories and changing negative beliefs about oneself.
Last updated: August 2025

How much does a Trauma Therapy Intensive cost?

A Trauma Therapy Intensive at Radiant Life Counseling AZ costs $2,900 for a 2-day program. This includes a pre-intensive intake, two full days of guided sessions (EMDR, IFS, or combined approaches where appropriate), a customized client workbook, and a post-intensive follow-up session. Weekly EMDR sessions are also available at standard session rates.
Last updated: August 2025

Do you offer therapy for first responders?

Yes, we specialize in therapy for first responders, law enforcement, firefighters, and emergency medical personnel. We understand the unique challenges and trauma exposure in these professions and offer specialized approaches through our TES & EAP program, including trauma-focused treatments like EMDR and IFS.
Last updated: August 2025

What is neurodivergent-affirming therapy?

Neurodivergent-affirming therapy supports individuals with autism, ADHD, and other neurological differences without trying to change or "fix" them. We honor neurodiversity as natural human variation and focus on building skills, managing challenges, and celebrating strengths.
Last updated: August 2025

What's the difference between EMDR and regular talk therapy?

While traditional talk therapy primarily uses verbal processing, EMDR integrates bilateral stimulation (typically eye movements) to help the brain process traumatic memories more effectively. EMDR can often achieve faster results for trauma-related issues and doesn't require extensive verbal description of traumatic events.
Last updated: August 2025

Where can I find neurodivergent-affirming therapy in Arizona?

Radiant Life Counseling AZ provides neurodivergent-affirming therapy throughout Arizona via telehealth, with in-person options in the Phoenix area. We understand the unique experiences of autistic, ADHD, and other neurodivergent individuals and provide culturally affirming care.
Last updated: August 2025

Do you accept insurance?

We do not accept insurance directly. However, we can provide a superbill for reimbursement from your insurance company if out-of-network benefits are included in your plan. Contact your insurance to verify your out-of-network mental health benefits before scheduling.
Last updated: August 2025

How do I know if I'm ready for trauma therapy?

You may be ready for trauma therapy if you're experiencing flashbacks, nightmares, emotional numbness, or difficulty functioning after a traumatic event. Feeling some anxiety about starting is normal. We begin with a thorough assessment and move at your pace to ensure you feel safe and supported throughout the process.
Last updated: August 2025

How long does EMDR therapy typically take?

EMDR therapy duration varies depending on your specific trauma history and goals. Some clients see improvement in 6-12 sessions for single-incident trauma, while complex trauma may require longer treatment. Trauma Therapy Intensives can accelerate the process by providing concentrated treatment in a short timeframe.
Last updated: September 2025

How does TES & EAP work for first responders?

TES & EAP provides specialized trauma therapy designed specifically for first responders. It addresses occupational trauma, cumulative stress, and the unique challenges faced by law enforcement, firefighters, and emergency medical personnel through evidence-based approaches like EMDR and trauma-focused therapy.
Last updated: August 2025